Spinach
Garlic
Bell peppers
Cheese
Jalapenos - fresh and the kind in the bottle
White Onions
Black beans
Corn chips or corn tortillas baked to a crisp
Heat the black beans separately, and one may saute the onions, peppers and garlic in vegetable oil.
Dump all of it on the chips, then bake together until the cheese is melted.
Serve with sour cream and avocados.
I eat this at least once a day. And you can put anything you want on it. I stopped short of potatoes today, because I thought that would be too much. But I love veggies, and this is a good way to get a bunch of them together for fun.
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